Best Soccer Practice Plans

Here is an example of soccer practice plans from the stars. WOSPAC, a Spain’s based company with great statussoccer practice plans in Europe: one of the firms with the highest technology and logistics. They offer different soccer services in SPAIN.

OBJECTIVES FOR TRAINING SESSION DAY 1

Ability:
1- Demonstrate a high level of mastery on the ball impacts.
2- Transfer the skills acquired in diverse areas of contact to the technical movements of the game.
3- Gradually follow the quality and speed of technical implementation.

Technical Actions:
1- Identify the utility and the aspects on the run mode relating to each of the many technical actions.
2- Progressively develop the quality and speed of execution of the various technical actions.
3- Correct interpretation of the game situation to choose effectively run the technical action.

Pace of play:
Progressively increase the exercise tolerance threshold while maintaining efficiency and emphasizing the intensity-rate intervention.

Technical-tactical work:
1- Develop game sequences through the exercise, considering the mode and speed-run time.
2- Develop the ability to respond to diverse situations with optimum technical and tactical sequence.

Interpretation of the Game:
1- Develop the ability to streamline the game by understanding the situation to resolve considering the variables that are included in it (contrary, space, time, rules, regulations, etc).
2- Gradually develop soccer intelligence and consolidation of the criteria player game.

Here an example of a weekly plan:

WEEKLY PLAN

               
08:00-08:30 Breakfast
09:00-10:00 Soccratis  Course Friendly match Friendly match
10:00-11:30 Training sessions in the field
12:00-13:00 English/Spanish Course
13:15-14:00 Lunch
14:00-15:30 Rest Free time
15:30-17:00 Physical training
17:00-18:00 Soccratis  Course Friendly match Friendly match
Posted in Soccer Drills Tagged with: , ,

Leave a Reply

Your email address will not be published.

Archives

Menu Title